STRONG by Zumba
See when and where you can take a STRONG by Zumba® class
STRONG by Zumba Classes
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. This is a 30-minute class.