Personal Training Workshops

Come receive professional instruction and workout tips during O2 Fitness Personal Training Workshops! Our Personal Trainers teach a variety of workshop themes, from cardio to core, beach bods to bridal boot camps, and beginning to advanced. All workshops are open to the public, so you can invite a friend.

Select a club location to see a list of upcoming events, and register to secure your spot in each Personal Training Workshop. The schedule will continue to be updated as additional workshop times and locations are added.

Holly Springs

Run the Springs: Move Faster (running clinic)

November 13 | 5:00 p.m.

Level: All
Trainer: Mike

REGISTER

Park Place

Basic Bodybuilding Basics

October 29 – December 21| 6:00 p.m.

9 Week Program – $25 for 60 minute session
Every Monday, Wednesday and Friday
Level: All
Trainer: Bajon

Register

Falconbridge

Intro to Hoist Machines

November 13| 10:00 a.m.

Level: All
Trainer: Lani

Register

ROW-vember

November 15| 4:00 p.m.

Level: All
Trainer: Lani

Register

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