by o2admin | Mar 6, 2016 | Giveaways
Got the “It’s the beginning of the week” blues? Well, boy oh boy do we have an awesome way to turn your attitude around. We’re giving away a “Night Out on O2 Fitness” prize package to one lucky member! Here’s what you’ll...
by o2admin | Jan 12, 2016 | Nutrition Tips
The term “Superfoods” has been tossed around by leading nutritionists and trainers for the past several years. What constitutes a Superfood, you may ask? These are your most nutrient-rich foods that your body needs to maintain proper health and function. Superfoods...
by o2admin | Jul 14, 2010 | GroupX Classes
What is Zumba, you ask? Zumba is a fun latin-dance aerobic work out incorporating a unique mix of merengue, salsa, reggaeton, and cumbia dance styles. Check out a preview of a recent Zumba class at O2: Here are some answers to popular questions that will make you...
