2 Easy Weekend Recipe Suggestions from O2 Fitness

Trying to stay on track on the weekends is hard, so give these awesome recipes a try instead of going through the drive-thru! You can also try Custom Fit Meals protein bars for a quick meal on-the-go! Homemade Protein Bars (Submitted byChristin Ruud, O2 Fitness...

Black Bean Mango Salad for the Weekend!

Written by Anthony Harold, NC Personal Trainer, O2 Fitness @ Falls/540 Are you looking for something new you can keep in your fridge to eat through out the week or with the family that has multiple flavors and fast to make? Try the Black Bean-Mango Salad for a healthy...