Shred

Combining the best of circuits and strength training, Shred is a performance drivenclass that challenges you where you are today. You get to decide how fast, howheavy, and your own intensity level. A total body workout; each round worksupper-body, legs, and core! Set...

Shred

Combining the best of circuits and strength training, Shred is a performance drivenclass that challenges you where you are today. You get to decide how fast, howheavy, and your own intensity level. A total body workout; each round worksupper-body, legs, and core! Set...

Shred

Combining the best of circuits and strength training, Shred is a performance drivenclass that challenges you where you are today. You get to decide how fast, howheavy, and your own intensity level. A total body workout; each round worksupper-body, legs, and core! Set...

Shred

Combining the best of circuits and strength training, Shred is a performance drivenclass that challenges you where you are today. You get to decide how fast, howheavy, and your own intensity level. A total body workout; each round worksupper-body, legs, and core! Set...

Shred

Combining the best of circuits and strength training, Shred is a performance drivenclass that challenges you where you are today. You get to decide how fast, howheavy, and your own intensity level. A total body workout; each round worksupper-body, legs, and core! Set...