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Scaling Down: Why You Shouldn't Be Discouraged When You Step On Your Scale

by o2admin | Oct 22, 2010 | Fitness Tips

Written by: Brianna Minard, Membership Consultant, O2 Fitness Wilmington Don’t let the numbers on the scale discourage you! My roommate has been training with one of our NC personal trainers 3 days a week and has seriously changed her eating habits. Just looking at...

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