Curried Chicken Salad Wrap

Submitted by Amanda Jeewek, O2 Fitness North Chatham Sometimes eating healthy can get so boring! Try mixing things up and add some spice to keep your diet on track. Use this delicious recipe for dinner served in a healthy wrap. Curry Chicken and Fruit Salad 4...

Black Bean Mango Salad for the Weekend!

Written by Anthony Harold, NC Personal Trainer, O2 Fitness @ Falls/540 Are you looking for something new you can keep in your fridge to eat through out the week or with the family that has multiple flavors and fast to make? Try the Black Bean-Mango Salad for a healthy...