O2 Fitness Club Recipes: Low-Fat Oatmeal Cookies

Submitted by Jacqui Supplee, Personal Trainer, O2 Fitness North Chatham These cookies are a great alternative to the traditional fatty, sugary cookies we are all so used to. This is a super-easy recipe that you and your family will be sure to enjoy.  Add your own...

Brighten Up Your Morning Oatmeal!

Written by: Tiffany Hinesley, Personal Trainer @ O2 Fitness Chatham Oatmeal is a great way to start your mornings. It is filling and full of fiber, but eating just plain oatmeal everyday can be monotonous. Here are two of my favorite ways to jazz up your everyday...

Vegan Oatmeal Chocolate Chip Cookies

Submitted by Chris Mitchell, GroupX Instructor, O2 Fitness Brennan and Falls/540 Hi guys!  For all of you who had the cookies this morning in my classes (yes, I am not past bribery to get you to come workout with me…you come to my classes, you get occasional...