Intensity

Combining the best of interval training and strength moves, Intensity is a time driven class that challenges you at your own level. You get to decide how fast, how much weight, and your own intensity. A full body workout layered with cardio bursts, and set to heart...

Intensity & Core Mash Up

Combining the best of interval training and strength moves, Intensity is a time driven class that challenges you at your own level. You get to decide how fast, how much weight, and your own intensity. A full body workout layered with cardio bursts, and set to heart...

Intensity

Combining the best of interval training and strength moves, Intensity is a time driven class that challenges you at your own level. You get to decide how fast, how much weight, and your own intensity. A full body workout layered with cardio bursts, and set to heart...

Intensity

Combining the best of interval training and strength moves, Intensity is a time driven class that challenges you at your own level. You get to decide how fast, how much weight, and your own intensity. A full body workout layered with cardio bursts, and set to heart...

Intensity

Combining the best of interval training and strength moves, Intensity is a time driven class that challenges you at your own level. You get to decide how fast, how much weight, and your own intensity. A full body workout layered with cardio bursts, and set to heart...