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New Year's and Beyond: 4 Tips to Stay on Track With Your Fitness

by o2admin | Jan 22, 2013 | Fitness Tips

Written by: Drew Schultz, NC Personal Trainer/Kinesis Instructor, O2 Fitness Falls/540 Across the nation, people have resolved to get in shape for New Year’s. That’s great, but by March, many of these people have quit altogether, despite their best...

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