by o2admin | Jan 24, 2012 | GroupX Classes
Written by Casey Johnson, Group Fitness Manager, O2 Fitness Fuquay Have You Danced Today? Easing into the dance fitness craze with Sh’Bam and Zumba at O2 Fitness Its no secret that dance has gained extensive popularity in the past decade, as evident by popular...
by o2admin | Jan 7, 2011 | GroupX Classes
BodyJam is the cardio workout as well as an awesome group fitness class where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds put the emphasis as much on having fun as breaking a sweat. Funky...
