Banana and Chocolate Chip Cake! | O2 Fitness Club

By Chris Mitchell, Group X Instructor @ O2 Fitness Club Brennan Station Just because you like to workout at the gym doesn’t mean you don’t like dessert. Here’s one of my favorite recipes that I’d like to share.  If you are able to buy organic...

Food Of The Month: Chocolate

Chocolate is the perfect food of the month choice for February, right? It’s a popular treat, and a long-time traditional gift for the Valentine’s Day holiday. Many people think that the health benefits come from the antioxidants in chocolate. In fact, the health...

O2 Fitness Club Recipes: Chocolate Drizzled Candied Apples

It’s that time of year!  With Halloween right around the corner, grocery store aisles are now stocked with candy and other sugary temptations.  All the temptations make saying no more and more difficult.  So instead of saying no, opt for a healthier version of a...

Vegan Oatmeal Chocolate Chip Cookies

Submitted by Chris Mitchell, GroupX Instructor, O2 Fitness Brennan and Falls/540 Hi guys!  For all of you who had the cookies this morning in my classes (yes, I am not past bribery to get you to come workout with me…you come to my classes, you get occasional...