Bike to Work Week

Written by Lindsay Hill and Rhian Jaques, O2 Fitness Southern Village Don’t worry guys, you still have a few days left to celebrate Bike to Work week!  This week cities all over the country host activities to promote this fine form of transportation 🙂  Ride...

RPM: A Group Fitness Class for Everyone

Written by Casey Johnson, Group Fitness Manager, O2 Fitness @ Fuquay Varina RPM is one of the most popular NC group fitness classes offered at all the O2 Fitness Clubs’ locations.  Part of what makes it so popular is its ability to offer something for everyone…it’s...