Banana and Chocolate Chip Cake! | O2 Fitness Club

By Chris Mitchell, Group X Instructor @ O2 Fitness Club Brennan Station Just because you like to workout at the gym doesn’t mean you don’t like dessert. Here’s one of my favorite recipes that I’d like to share.  If you are able to buy organic...

5 Ways to Avoid the Holiday Weight Gain

Unless you have superior willpower, the holidays can be a tempting time for everyone. With all of the sugary treats and carb-fueled foods surrounding you, resisting the urge can be tough. o2 Fitness is here to help you avoid gaining the festive fifteen with these five...

O2 Fitness Member Spotlight: David G

Our members here at O2 Fitness Clubs are why we continue to love what we do. Your fitness stories of change, transformation and success are proof of why staying fit and healthy are important. They’re also encouragement to the other members who see you work so...