Fitness Events Near You

O2 Fitness Events are hosted regularly at club locations and in the community throughout North and South Carolina. Members and the general public are invited to experience pop-up classes, personal training clinics and more! Register in advance to secure a spot.

Upcoming Event Schedule

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Mar
19
O2 x Renew: Stretches for Mobility
hosted by Renew Wellness
O2 Fitness Durham - University Drive
9:00 AM – 9:45 AM | Tuesday, March 19
Join us for an energizing workshop designed to help you stretch every muscle and joint, ensuring suppleness and maintaining your peak physical condition!
Mar
19
Technique & Form Training
with Eugene S.
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Tuesday, March 19
The purpose or this clinic is to demonstrate proper technique and form when executing movements for back, chest, legs, arms, and shoulders. It will also show you how to target specific muscles in each body part.
Mar
19
Runner Mobility and Injury Prevention
with Erik W.
O2 Fitness High Point
10:00 AM – 11:00 AM | Tuesday, March 19
Recover from your weekend long run, rehab and prevent nagging injuries, and become an overall better runner with O2 Fitness trainer Erik’s mobility and injury prevention clinic, specifically designed for runners looking to strengthen and enhance their running and recovery. Whether you’re new to running, prepping for your first half or full marathon, or an experienced runner with a few ultras under your belt, this clinic is for everyone!
Mar
19
Machine Demonstration
O2 Fitness Chapel Hill - North Chatham
11:00 AM – 12:00 PM | Tuesday, March 19
Want to start strength training but don't know where to start? Come learn the basics of using resistance machines!
Mar
19
Mind-Body Mastery
with Lauren E.
O2 Fitness Raleigh - Falls of Neuse
12:00 PM – 1:00 PM | Tuesday, March 19
A strong mind is a strong body! Join our Personal Trainer, Lauren, in learning the movements that will support your brain health!
Mar
19
Lift Club Prep: Deadlifts
with Joey K.
O2 Fitness Wilmington - Racine Drive
5:00 PM – 6:00 PM | Tuesday, March 19
How to safely and effectively build strength in your deadlifts. Learn proper form and cues to efficiently perform a deadlift.
Mar
19
James Island Member Social
Bohemian Bull
5:00 PM – 7:00 PM | Tuesday, March 19
Join us for a Member Social at Bohemian Bull. It's the perfect opportunity to unwind, socialize, and connect with like-minded individuals of the Charleston fitness community. Don't miss out on this fantastic event!
Mar
19
Foam Rolling Clinic
with Geneva B.
O2 Fitness Charleston - James Island
5:30 PM – 6:00 PM | Tuesday, March 19
Join Wellness Director, Geneva, for a hands-on workshop structured to learn more about foam rolling techniques for both recovery and increased exercise performance.
Mar
20
O2 x Renew: Strength Training for Runners
hosted by Renew Wellness
O2 Fitness High Point
7:45 AM – 8:15 AM | Wednesday, March 20
Unlock your full running potential by joining our Strength Training for Runners workshop. Experience remarkable performance improvements through straightforward and consistent strength training and weightlifting routines tailored for runners like you.
Mar
20
O2 x Renew: Pickleball Clinic
hosted by Renew Wellness
O2 Fitness Carrboro - Main Street
8:15 AM – 8:45 AM | Wednesday, March 20
Embark on a journey with our experienced Renew physiotherapists as they guide you through strategies to proactively prevent injuries and elevate your performance in the exciting realm of pickleball. Learn the keys to injury prevention and performance enhancement from the experts!
Mar
20
Balance and Mobility
O2 Fitness Wilmington - Independence Blvd
10:30 AM – 11:30 AM | Wednesday, March 20
This clinic is designed to improve balance, mobility, and joint range of motion through a variety or bodyweight exercises. No experience necessary!
Mar
20
Silver Sneakers: Falling Prevention
with Jordan M.
O2 Fitness Durham - University Drive
11:00 AM – 12:00 PM | Wednesday, March 20
For many Silvers, falling is the number one concern. In this clinic Jordan offer advice for how to prevent falls through strength training, balance training, and special techniques to use to get up if one does happen to fall. Space is limited, please register to reserve a spot!
Mar
20
Deadlift 101
with Malik A.
O2 Fitness Durham - University Drive
11:30 AM – 12:00 PM | Wednesday, March 20
Safely, effectively deadlift. Malik can help your form and improve your strength to hit PRs more quickly.
Mar
20
Balance and Mobility
O2 Fitness Wilmington - Independence Blvd
11:30 AM – 12:30 PM | Wednesday, March 20
This clinic is designed to improve balance, mobility, and joint range of motion through a variety or bodyweight exercises. No experience necessary!
Mar
20
Optimize Your Cardio
with Max W.
O2 Fitness Durham - University Drive
1:00 PM – 1:30 PM | Wednesday, March 20
Whether you are going on the treadmill for a jog, cycling on the bike, or using the elliptical, warming up and cooling down are important aspects of staying injury free. In this clinic, I will briefly go over what a proper warmup & cooldown consists of. This will be followed by a short workout with a series of dynamic stretches that can be implemented before or after your cardio exercise.
Mar
20
Workin' Wednesday
with Shane V.
O2 Fitness Wilmington - Independence Blvd
5:00 PM – 6:00 PM | Wednesday, March 20
Bring your friend, spouse, or roommate to team-up against other teams for this fun-filled partner HIIT workout.
Mar
20
Spring Into Shape
with Jake A.
O2 Fitness Carrboro - Main Street
5:00 PM – 5:45 PM | Wednesday, March 20
Increase your lower body power with low impact exercises that are easy on your joint but high in intensity.
Mar
20
O2 x Renew: Core Challenge
hosted by Renew Wellness
O2 Fitness Durham - University Drive
5:30 PM – 6:00 PM | Wednesday, March 20
Put your core strength to the test in our exhilarating Core Challenge! Push your limits and discover how long you can endure – the ultimate champion is the last one standing!
Mar
20
Easy Strength Clinic
with Trent H.
O2 Fitness Charleston - James Island
6:00 PM – 7:00 PM | Wednesday, March 20
Join trainer Trent for a beginner and advanced friendly workshop structured to learn more about increasing strength in each of the muscle groups.
Mar
20
O2 x Renew: Run Club
hosted by Renew Wellness
O2 Fitness Raleigh - Brier Creek
6:15 PM – 7:15 PM | Wednesday, March 20
Calling all runners! Join us every other Wednesday, starting March 20th for O2 x Renew Run Club! All paces are welcomed and there are multiple distance loops available. This is open to all members and non-members! Meet us at the stretching pad inside of O2 Fitness - Brier Creek for a pre-run warm up!
Mar
21
O2 x Renew: Core Blaster
hosted by Renew Wellness
O2 Fitness Charleston - West Ashley
7:30 AM – 8:00 AM | Thursday, March 21
Embark on a transformative 30-minute journey with Renew Physiotherapists as we guide you through a carefully curated series of exercises, focusing on the safe and effective strengthening of your core. Elevate your fitness with expert guidance in this empowering session!
Mar
21
Instant Strength
with Nicole B.
O2 Fitness Wilmington - Racine Drive
8:00 AM – 9:00 AM | Thursday, March 21
Join Nicole as she shows you how to use the 3 phases of motion to instantly increase strength, speed, and power!
Mar
21
Technique & Form Training
with Eugene S.
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Thursday, March 21
The purpose or this clinic is to demonstrate proper technique and form when executing movements for back, chest, legs, arms, and shoulders. It will also show you how to target specific muscles in each body part.
Mar
21
Build That Booty
with Alison P.
O2 Fitness Wilmington - Racine Drive
10:30 AM – 11:30 AM | Thursday, March 21
Get ready to sculpt, shape, and strengthen your booty with this Build your Booty workout. Join Alison for a high-energy session focused on targeting and toning your glutes from every angle.
Mar
21
Barbell Squat Form
O2 Fitness Durham - University Drive
1:00 PM – 1:30 PM | Thursday, March 21
Want to learn how to Barbell squat properly? Faith will give you a demonstration and tips on how to squat effectively, pain-free.
Mar
21
Balance Clinic
O2 Fitness Chapel Hill - North Chatham
3:00 PM – 4:00 PM | Thursday, March 21
Improve your balance, lower your risk of falling, and improve your general mobility.
Mar
21
O2 Run Club
with Julia K.
O2 Fitness Wilmington - Independence Blvd
4:00 PM – 5:00 PM | Thursday, March 21
Join Julia on guided runs that will focus on improving your form, speed, and distance. This clinic will utilize treadmills as well as outside runs as weather permits.
Mar
21
O2 x Renew: Bulletproof Shoulders
hosted by Renew Wellness
O2 Fitness Wilmington - Independence Blvd
5:30 PM – 6:00 PM | Thursday, March 21
This class will focus on exercises and stretches to help keep shoulders healthy during upper body workouts.
Mar
22
Silver Sneakers Machine Orientation
O2 Fitness Burlington
10:00 AM – 11:00 AM | Friday, March 22
Learn how to use, adjust, and choose machines best for you!
Mar
22
Core Connection
with Candice S.
O2 Fitness Greensboro - Friendly Center
10:00 AM – 11:00 AM | Friday, March 22
We will dive into the concept of the core! This will refer to Central parts of your body. Encompassing several muscle groups where we will focus on differences within planks, Sit ups, fitness ball exercises and bridges. These basic exercises strengthen the essential and overall functional movement that naturally incorporates your core!
Mar
22
Kore with Kalin
with Kalin N.
O2 Fitness Charleston - West Ashley
10:45 AM – 11:30 AM | Friday, March 22
This clinic will be an informational & interactive core workout session! I will be teaching participants about the importance of core strength & misconceptions surrounding core workouts. We will engage in some breathing & activation exercises followed by a 15-20 minute interval core workout. I will show modifications and/or progressions for each exercise so every member can participate comfortably. Q/A session at the end!
Mar
22
Bosu-Rama
with Julian B.
O2 Fitness Raleigh - Falls of Neuse
11:00 AM – 11:30 AM | Friday, March 22
An engaging Bosu Ball workout to elevate your full-body exercise routine./
Mar
22
Core Clinic
O2 Fitness Chapel Hill - North Chatham
3:00 PM – 3:30 PM | Friday, March 22
Strengthen your body's foundation and reclaim confidence in your movement in our clinic tailored for seniors, empowering you to enhance stability and mobility for everyday tasks and activities.
Mar
24
Lift Club Prep: Squat 101
with Shannon R.
O2 Fitness Wilmington - Racine Drive
10:00 AM – 11:00 AM | Sunday, March 24
Not sure of your one rep max in squat? Struggling with form or never tried barbell back squats? Join Shannon as she goes over barbell back squats, the key elements of form, exercises to assist your squat and how to prep for competing in our upcoming Lift Club Competition.
Mar
24
Lifting With Lower Back Pain
O2 Fitness Winston-Salem
12:30 PM – 1:30 PM | Sunday, March 24
Learn to safely and effectively lift weights, even with lower back pain! The focus of this clinic will be on strengthening core muscles and enhancing overall stability to support your spine. Join Konrad on 3/09 and 3/24 and regain confidence in your ability to lift weights without exacerbating your lower back pain! Let us help you achieve your fitness goals while prioritizing your safety and well-being.
Mar
25
Equipment Mastery
with Jasmine R.
O2 Fitness Raleigh - Falls of Neuse
9:00 AM – 10:00 AM | Monday, March 25
Join our Personal Trainer, Jasmine, in answering all your O2 Fitness equipment questions. Don't know how to use a piece of equipment? No worries! Jasmine will show you the proper form to successfully complete your workout!
Mar
25
Full Body Circuit
with Alison P.
O2 Fitness Wilmington - Racine Drive
10:30 AM – 11:30 AM | Monday, March 25
Revitalize your fitness routine with this dynamic full body workout! Join Alison for this exhilarating workout design to sculpt muscles, torch calories, and boost endurance.
Mar
25
Full-Body Burnout
with Reese R.
O2 Fitness Wilmington - Independence Blvd
11:00 AM – 12:00 PM | Monday, March 25
Kick off your week with his fun full-body circuit with Reese!
Mar
25
Deadlift 101
with Nick M.
O2 Fitness Charleston - James Island
11:00 AM – 12:00 PM | Monday, March 25
Join trainer, Nick, for a comprehensive workshop on how to safely perform deadlifting and how to include it in your workout program.
Mar
25
Bodyweight Warriors
with Candice S.
O2 Fitness Greensboro - Friendly Center
5:00 PM – 6:00 PM | Monday, March 25
The art of working out with your own body weight as a form of resistance is unlike free weights or resistant bands. Body weight training uses your own mass to provide the training stimulus. It's a versatile form of exercises that includes benefits of building strength alongside your cardio training and acquire ways to diversify your movements!
Mar
25
O2 x Renew: Guide to Healthy Shoulders
hosted by Renew Wellness
O2 Fitness Holly Springs - Hwy 55
5:30 PM – 6:00 PM | Monday, March 25
Come learn about the importance of strength, flexibility and mobility on the shoulder complex. Take home new exercises to implement into you own program to prevent injury.
Mar
26
Technique & Form Training
with Eugene S.
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Tuesday, March 26
The purpose or this clinic is to demonstrate proper technique and form when executing movements for back, chest, legs, arms, and shoulders. It will also show you how to target specific muscles in each body part.
Mar
26
Full Body HIIT
with Channing M.
O2 Fitness High Point
10:30 AM – 11:15 AM | Tuesday, March 26
Want to sweat and burn calories long after your workout? Join trainer Channing on the turf for a great workout!
Mar
26
Machine Demonstration
O2 Fitness Chapel Hill - North Chatham
11:00 AM – 12:00 PM | Tuesday, March 26
Want to start strength training but don't know where to start? Come learn the basics of using resistance machines!
Mar
26
O2 x Renew: Sciatica 101
hosted by Renew Wellness
O2 Fitness Raleigh - Falls of Neuse
12:30 PM – 1:00 PM | Tuesday, March 26
Come learn the 3 main causes of sciatica, how to figure out which one is causing your pain, and which exercises will fix it!
Mar
26
Alternate Exercises with Limited Equipment
with Jake A.
O2 Fitness Carrboro - Main Street
5:00 PM – 5:45 PM | Tuesday, March 26
Your favorite piece of equipment taken or broken? Learns some alternate moves or exercises to do when your usual routine is limited because availability.
Mar
26
Foam Rolling Clinic
with Geneva B.
O2 Fitness Charleston - James Island
5:30 PM – 6:00 PM | Tuesday, March 26
Join Wellness Director, Geneva, for a hands-on workshop structured to learn more about foam rolling techniques for both recovery and increased exercise performance.
Mar
26
Les Mills Master Class: SHAPES
O2 Fitness Durham - University Drive
5:30 PM – 6:15 PM | Tuesday, March 26
Experience the transformative power of SHAPES with Master Trainer Casey! Join us for an invigorating blend of Pilates, barre, and power yoga set to modern beats.
Mar
27
PowerPlate Mastery
with Katie F.
O2 Fitness Raleigh - Falls of Neuse
9:00 AM – 10:00 AM | Wednesday, March 27
Join our Personal Trainer, Katie, in learning all things PowerPlate recovery and stretching. Get the most out of your muscle training and recovery using this one piece of equipment!
Mar
27
Balance and Mobility
O2 Fitness Wilmington - Independence Blvd
10:30 AM – 11:30 AM | Wednesday, March 27
This clinic is designed to improve balance, mobility, and joint range of motion through a variety or bodyweight exercises. No experience necessary!
Mar
27
Balance and Mobility
O2 Fitness Wilmington - Independence Blvd
11:30 AM – 12:30 PM | Wednesday, March 27
This clinic is designed to improve balance, mobility, and joint range of motion through a variety or bodyweight exercises. No experience necessary!
Mar
27
Burn Calories In Your Seat!
O2 Fitness Winston-Salem - Thruway
4:00 PM – 4:45 PM | Wednesday, March 27
This clinic is dedicated to presenting a comprehensive range of chair-based exercises that cater to individuals engaged in sedentary occupations, those with musculoskeletal contraindications stemming from age or injury, thereby restricting their ability to engage in weight-bearing exercises. Additionally, we extend our offerings to individuals who are newcomers to fitness and seek tailored, accessible exercise alternatives.
Mar
27
O2 x Renew: Posture and Spinal Alignment
hosted by Renew Wellness
O2 Fitness Greensboro
5:00 PM – 5:30 PM | Wednesday, March 27
Come discuss and learn about the spine: how it should look, how it should move, and how it should feel. Half of the class will be education based and half movement based.
Mar
27
Workin' Wednesday
with Shane V.
O2 Fitness Wilmington - Independence Blvd
5:00 PM – 6:00 PM | Wednesday, March 27
Bring your friend, spouse, or roommate to team-up against other teams for this fun-filled partner HIIT workout.
Mar
27
Easy Strength Clinic
with Trent H.
O2 Fitness Charleston - James Island
6:00 PM – 7:00 PM | Wednesday, March 27
Join trainer Trent for a beginner and advanced friendly workshop structured to learn more about increasing strength in each of the muscle groups.
Mar
28
Instant Strength
with Nicole B.
O2 Fitness Wilmington - Racine Drive
8:00 AM – 9:00 AM | Thursday, March 28
Join Nicole as she shows you how to use the 3 phases of motion to instantly increase strength, speed, and power!
Mar
28
Powerlift Mastery
with Joshua A.
O2 Fitness Raleigh - Falls of Neuse
10:00 AM – 10:30 AM | Thursday, March 28
Join our Personal Trainer, Josh, in learning the proper form for your powerlifting moves. This event will have you hitting your new PR in no time.
Mar
28
Technique & Form Training
with Eugene S.
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Thursday, March 28
The purpose or this clinic is to demonstrate proper technique and form when executing movements for back, chest, legs, arms, and shoulders. It will also show you how to target specific muscles in each body part.
Mar
28
Build That Booty
with Alison P.
O2 Fitness Wilmington - Racine Drive
10:30 AM – 11:30 AM | Thursday, March 28
Get ready to sculpt, shape, and strengthen your booty with this Build your Booty workout. Join Alison for a high-energy session focused on targeting and toning your glutes from every angle.
Mar
28
Flexibility and Core Strength Training for Golf
O2 Fitness Carrboro - Main Street
12:00 PM – 12:45 PM | Thursday, March 28
Improve your golf game by increasing your mobility and flexibility to help strengthen your swing.
Mar
28
Barbell Squat Form
O2 Fitness Durham - University Drive
1:00 PM – 1:30 PM | Thursday, March 28
Want to learn how to Barbell squat properly? Faith will give you a demonstration and tips on how to squat effectively, pain-free.
Mar
28
Balance Clinic
O2 Fitness Chapel Hill - North Chatham
3:00 PM – 4:00 PM | Thursday, March 28
Improve your balance, lower your risk of falling, and improve your general mobility.
Mar
28
O2 Run Club
with Julia K.
O2 Fitness Wilmington - Independence Blvd
4:00 PM – 5:00 PM | Thursday, March 28
Join Julia on guided runs that will focus on improving your form, speed, and distance. This clinic will utilize treadmills as well as outside runs as weather permits.
Mar
28
Lift Club Prep: Squats
with Joey K.
O2 Fitness Wilmington - Racine Drive
4:00 PM – 5:00 PM | Thursday, March 28
Learn how to improve your squat form and technique.
Mar
28
O2 x Renew: All about Cupping
hosted by Renew Wellness
O2 Fitness Burlington
5:30 PM – 6:00 PM | Thursday, March 28
Experience the benefits of cupping therapy in our exclusive workshop, where you'll discover how this ancient practice can effectively alleviate muscle aches and pains. Don't miss the chance to explore the healing potential of cupping!
Mar
29
Core Connection
with Candice S.
O2 Fitness Greensboro - Friendly Center
10:00 AM – 11:00 AM | Friday, March 29
We will dive into the concept of the core! This will refer to Central parts of your body. Encompassing several muscle groups where we will focus on differences within planks, Sit ups, fitness ball exercises and bridges. These basic exercises strengthen the essential and overall functional movement that naturally incorporates your core!
Mar
29
Silver Sneakers Machine Orientation
O2 Fitness Burlington
10:00 AM – 11:00 AM | Friday, March 29
Learn how to use, adjust, and choose machines best for you!
Mar
29
Core Clinic
O2 Fitness Chapel Hill - North Chatham
3:00 PM – 3:30 PM | Friday, March 29
Strengthen your body's foundation and reclaim confidence in your movement in our clinic tailored for seniors, empowering you to enhance stability and mobility for everyday tasks and activities.
Mar
31
Bike Ride
with Christopher W.
O2 Fitness Carrboro - Main Street
12:00 PM – 12:45 PM | Sunday, March 31
Bike around Carrboro with Trainer Chris who will challenge your cardio and strength.
Apr
3
O2 x Renew: Run Club
hosted by Renew Wellness
O2 Fitness Raleigh - Brier Creek
6:15 PM – 7:15 PM | Wednesday, April 3
Calling all runners! Join us every other Wednesday, starting March 20th for O2 x Renew Run Club! All paces are welcomed and there are multiple distance loops available. This is open to all members and non-members! Meet us at the stretching pad inside of O2 Fitness - Brier Creek for a pre-run warm up!
Apr
10
Burn Calories In Your Seat!
O2 Fitness Winston-Salem - Thruway
4:00 PM – 4:45 PM | Wednesday, April 10
This clinic is dedicated to presenting a comprehensive range of chair-based exercises that cater to individuals engaged in sedentary occupations, those with musculoskeletal contraindications stemming from age or injury, thereby restricting their ability to engage in weight-bearing exercises. Additionally, we extend our offerings to individuals who are newcomers to fitness and seek tailored, accessible exercise alternatives.
Apr
10
Battleship Yoga
USS North Carolina Battleship | Wilmington
6:00 PM – 7:15 PM | Wednesday, April 10
Join Alexis Abbate for Battleship Yoga at its finest aboard the USS North Carolina Battleship.
Apr
12
Les Mills Launch: Spring into Fitness
O2 Fitness Wilmington - Independence Blvd
9:00 AM – 10:00 AM | Friday, April 12
Kickstart the season with a burst of energy and enthusiasm by joining us for the Les Mills Launch event lead by the Les Mills O2 Fitness Team!
Apr
12
O2 Social at Hi-Wire Brewing
O2 Fitness Wilmington - Independence Blvd
7:00 PM – 9:00 PM | Friday, April 12
Join us on the 2nd Friday of every month throughout the year for our O2 Fitness Social at Hi-Wire Brewing Company in Wilmington!
Apr
13
Les Mills Launch: Spring into Fitness
O2 Fitness Wilmington - Racine Drive
9:15 AM – 10:15 AM | Saturday, April 13
Kickstart the season with a burst of energy and enthusiasm by joining us for the Les Mills Launch event lead by the Les Mills O2 Fitness Team!
Apr
13
Les Mills Launch: Spring into Fitness
O2 Fitness Wilmington - Independence Blvd
9:15 AM – 10:15 AM | Saturday, April 13
Kickstart the season with a burst of energy and enthusiasm by joining us for the Les Mills Launch event lead by the Les Mills O2 Fitness Team!
Apr
14
Les Mills Launch: Spring into Fitness
O2 Fitness Wilmington - Racine Drive
8:00 AM – 9:00 AM | Sunday, April 14
Kickstart the season with a burst of energy and enthusiasm by joining us for the Les Mills Launch event lead by the Les Mills O2 Fitness Team!
Apr
17
O2 x Renew: Run Club
hosted by Renew Wellness
O2 Fitness Raleigh - Brier Creek
6:15 PM – 7:15 PM | Wednesday, April 17
Calling all runners! Join us every other Wednesday, starting March 20th for O2 x Renew Run Club! All paces are welcomed and there are multiple distance loops available. This is open to all members and non-members! Meet us at the stretching pad inside of O2 Fitness - Brier Creek for a pre-run warm up!
Apr
20
Lift Club Challenge
O2 Fitness Wilmington - Racine Drive
8:00 AM – 9:30 AM | Saturday, April 20
Get ready to lift heavy and earn your spot in the lift Club!
Apr
20
Lift Club Challenge
O2 Fitness Wilmington - Racine Drive
9:30 AM – 11:00 AM | Saturday, April 20
Get ready to lift heavy and earn your spot in the lift Club!
Apr
20
Lift Club Challenge
O2 Fitness Wilmington - Racine Drive
11:00 AM – 12:30 PM | Saturday, April 20
Get ready to lift heavy and earn your spot in the lift Club!
Apr
20
Para-fitness Open Gym
O2 Fitness Charleston - West Ashley
5:30 PM – 6:30 PM | Saturday, April 20
Join instructor Nate for this is an exclusive event for individuals with disabilities and their family members to come enjoy an adaptive open gym experience.
Apr
24
Burn Calories In Your Seat!
O2 Fitness Winston-Salem - Thruway
4:00 PM – 4:45 PM | Wednesday, April 24
This clinic is dedicated to presenting a comprehensive range of chair-based exercises that cater to individuals engaged in sedentary occupations, those with musculoskeletal contraindications stemming from age or injury, thereby restricting their ability to engage in weight-bearing exercises. Additionally, we extend our offerings to individuals who are newcomers to fitness and seek tailored, accessible exercise alternatives.
Apr
25
Battleship Yoga
USS North Carolina Battleship | Wilmington
6:00 PM – 7:15 PM | Thursday, April 25
Join Donna Gardner for Battleship Yoga at its finest aboard the USS North Carolina Battleship.
May
1
O2 x Renew: Run Club
hosted by Renew Wellness
O2 Fitness Raleigh - Brier Creek
6:15 PM – 7:15 PM | Wednesday, May 1
Calling all runners! Join us every other Wednesday, starting March 20th for O2 x Renew Run Club! All paces are welcomed and there are multiple distance loops available. This is open to all members and non-members! Meet us at the stretching pad inside of O2 Fitness - Brier Creek for a pre-run warm up!
May
4
Lift Club Challenge
O2 Fitness Charleston - West Ashley
8:00 AM – 9:30 AM | Saturday, May 4
Get ready to lift heavy and earn your spot in the 2024 Lift Club!
May
4
Lift Club Challenge
O2 Fitness Charleston - West Ashley
9:30 AM – 11:00 AM | Saturday, May 4
Get ready to lift heavy and earn your spot in the 2024 Lift Club!
May
4
Lift Club Challenge
O2 Fitness Charleston - West Ashley
11:00 AM – 12:30 PM | Saturday, May 4
Get ready to lift heavy and earn your spot in the 2024 Lift Club!
May
6
Battleship Yoga
USS North Carolina Battleship | Wilmington
6:00 PM – 7:15 PM | Monday, May 6
Join Rachael Crawford for Battleship Yoga at its finest aboard the USS North Carolina Battleship.
May
10
O2 Social at Hi-Wire Brewing
O2 Fitness Wilmington - Independence Blvd
7:00 PM – 9:00 PM | Friday, May 10
Join us on the 2nd Friday of every month throughout the year for our O2 Fitness Social at Hi-Wire Brewing Company in Wilmington!
May
15
O2 x Renew: Run Club
hosted by Renew Wellness
O2 Fitness Raleigh - Brier Creek
6:15 PM – 7:15 PM | Wednesday, May 15
Calling all runners! Join us every other Wednesday, starting March 20th for O2 x Renew Run Club! All paces are welcomed and there are multiple distance loops available. This is open to all members and non-members! Meet us at the stretching pad inside of O2 Fitness - Brier Creek for a pre-run warm up!
May
21
Battleship Yoga
USS North Carolina Battleship | Wilmington
6:00 PM – 7:15 PM | Tuesday, May 21
Join Maggie Bellamy for Battleship Yoga at its finest aboard the USS North Carolina Battleship.
May
29
O2 x Renew: Run Club
hosted by Renew Wellness
O2 Fitness Raleigh - Brier Creek
6:15 PM – 7:15 PM | Wednesday, May 29
Calling all runners! Join us every other Wednesday, starting March 20th for O2 x Renew Run Club! All paces are welcomed and there are multiple distance loops available. This is open to all members and non-members! Meet us at the stretching pad inside of O2 Fitness - Brier Creek for a pre-run warm up!
Jun
3
Battleship Yoga
USS North Carolina Battleship | Wilmington
6:00 PM – 7:15 PM | Monday, June 3
Join Maddy McPherson for Battleship Yoga at its finest aboard the USS North Carolina Battleship.
Jun
12
O2 x Renew: Run Club
hosted by Renew Wellness
O2 Fitness Raleigh - Brier Creek
6:15 PM – 7:15 PM | Wednesday, June 12
Calling all runners! Join us every other Wednesday, starting March 20th for O2 x Renew Run Club! All paces are welcomed and there are multiple distance loops available. This is open to all members and non-members! Meet us at the stretching pad inside of O2 Fitness - Brier Creek for a pre-run warm up!