Zach Banks

Zach Banks

ZACH BANKS Email Zach With over 10,000 training hours of practical experience and a Bachelor’s Degree in Kinesiology, I lead the most efficient and effective programs for my clients. CLIENT SPECIALIZATIONS Athletic Performance Fitness for Beginners Strength...
Christopher Eaddy

Christopher Eaddy

CHRISTOPHER EADDY Email Christopher CLIENT SPECIALIZATIONS Athletic Performance Kettlebell Strength Training Movement Specialist/ Corrective Exercise Strength Training Weight Loss MY PERSONAL FITNESS Body Building Healthy Living Kettlebell Strength Training Mobility...
Charles Fritzen

Charles Fritzen

CHARLES FRITZEN Email Charles My background is in gymnastics where I am a former Swedish national champion and national team member. What drives me is setting goals and working hard towards reaching them. I keep it fun and interesting while at the same time pushing...
Patrick Quinn

Patrick Quinn

PATRICK QUINN Email Patrick Appalachian State University is where I received my Bachelor’s degree in Exercise Science and learned to pole-vault 16 feet. Throughout this time I volunteered 150 hours alongside Physical Therapists in hospitals and outpatient care...
Alysia Stewart

Alysia Stewart

ALYSIA STEWART Email Alysia CLIENT SPECIALIZATIONS Athletic Performance Fitness for Beginners Movement Specialist/ Corrective Exercise Strength Training Youth Training Weight Loss MY PERSONAL FITNESS Hiking Running with my dog, Nahla Strength Training Wellness See All...