JOHN

KOCH

CLIENT SPECIALIZATIONS
  • Fitness for Beginners
  • Movement Specialist/ Corrective Exercise
  • PowerLifting
  • Strength Training
  • Yoga
MY PERSONAL FITNESS
  • Hiking
  • PowerLifting
  • Strength Training
  • Yoga
Why you should hire a personal trainer instead of doing it alone:
  • Faster results with personalized exercise programming
  • Professional guidance to keep you safe
  • Better workout experience so you enjoy your workouts
  • Accountability and motivation to make sure you stick with it