DENISE

HANDIBODE

Formerly a US Marine, I became a personal trainer because I can’t think of a more rewarding, or satisfying career. I get to teach, mentor and assist others on their journey to a fit and healthy lifestyle.

CLIENT SPECIALIZATIONS
  • Fitness for Beginners
  • Strength Training
  • Weight Loss
  • Wellness
MY PERSONAL FITNESS
  • Body Building
  • Hiking
  • Healthy Living
  • Mobility
  • PowerLifting
  • Strength Training
  • Weight Loss
Why you should hire a personal trainer instead of doing it alone:
  • Faster results with personalized exercise programming
  • Professional guidance to keep you safe
  • Better workout experience so you enjoy your workouts
  • Accountability and motivation to make sure you stick with it