Yoga & Essential Oils – James Island

Join us at O2 Fitness on James Island for another Yoga & Essential Oils workshop!

In this FREE 90-minute workshop, you will experience the benefits of essential oils and learn how to use them to deepen your practice. Join Yoga Teacher, Jen Gibson, for a delightful sensory experience.

Slow flow through an hour of guided, meditative bliss – adding essential oils to each section of a gentle yoga class. In this workshop we will also introduce you to the plant power of essential oils and how they can support you to:
-Reduce stress and anxious feelings
-Help support your immune system
-Encourage a good night’s sleep
-Increase energy, focus and motivation
-Release muscle tension and aching muscles in the body
-Support your digestive system

Whether you are a seasoned yogi or have never stepped foot on a mat, this workshop can benefit you! This workshop is available to members & non-members, so bring a friend!

Date

Mar 22 2020

Time

2:00 pm - 3:30 pm

Cost

Free

More Filters

Free,
Open to the Public,
Postponed

Location

O2 Fitness James Island
848 Folly Road Charleston, SC 29412

Location 2

Charleston
Charleston, SC

Organizer

Jen Gibson
Email
joyjunkiejen@gmail.com

Archives

Submit a Comment

Your email address will not be published. Required fields are marked *