Shred

Combining the best of circuits and strength training, Shred is a performance driven
class that challenges you where you are today. You get to decide how fast, how
heavy, and your own intensity level. A total body workout; each round works
upper-body, legs, and core! Set to upbeat driving tunes, Shred will tap your fitness
potential and show you exactly what you are capable of in just 55 minutes! All levels
welcome and encouraged. Let’s Get It!

Tags:

Date

May 22, 2020

Time

11:00 am - 12:00 pm

More Info

Live Stream

More Filters

Free,
Live Stream

Location

Facebook Live

Categories

Live Stream

Instructor

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