PUNCH

A fitness based martial arts and shadow boxing class. Punch kicks off with cardio intervals and core to get you centered and ready drive from your power house. Finishing off with circuit stations to burn out those arms, every person gets to punch with Sensei Seth. Become a stronger you, a fighter, a champion, and perfect your punch.

Date

Sep 14 2019

Time

10:00 am - 11:00 am

More Filters

Free,
Open to the Public

Location

O2 Fitness North Ridge
6150 Falls of Neuse Rd, Raleigh, NC 27609

Location 2

Raleigh
Raleigh, NC

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