Training Facility in James Island, SC

Palooza Pregame

Follypalooza is BACK on Saturday, October 12th and we are excited to invite you into O2 Fitness James Island for a FREE pregame sweat session!

Conveniently located on Folly Rd, there is no excuse not to get a Saturday morning workout in on your way to the beach!

FREE to members and non-members!

See the full schedule below, featuring a FREE Personal Training bootcamp beginning at 8:30AM!

 

Hourly Schedule

FREE Group Fitness classes

8:30AM - 9:15AM
O2 Ride 45 - Cycle Studio
O2 Ride simulates a 45-minute outdoor ride complete with hill climbs, downhill sprints and flat road recoveries. Motivating music adds to a fun yet challenging, low impact experience designed to improve cardiovascular fitness.
9:30AM - 10:30AM
O2 Yoga - Mind Body Studio
O2 Yoga will strengthen and lengthen your muscles as you challenge your focus to leave you feeling refreshed and renewed. All fitness levels welcome.
9:30AM - 10:30AM
BodyPump - Group Fitness Studio
BodyPump is the original barbell workout for absolutely everyone. Using light to moderate weights with lots of repetition (reps) BodyPump gives you a total body workout that burns calories by strengthening and toning each muscle group.
10:40AM - 11:40AM
Athletic Barre - Mind Body Studio
Athletic Barre incorporates graceful lines and ballet inspired moves with Pilates, Yoga, and light weight, high repetition exercises designed to strengthen and lengthen muscles.

Kids Club

8:00AM - 12:30PM
Kids Club Open
Let your kids hang out in Kids Club while you enjoy your workout!

Personal Training

8:30AM - 9:15AM
Palooza Pregame Bootcamp
Join Personal Trainer Jess on the turf for a FREE bootcamp workout! Open to members & non-members! Reserve your spot using the form above!

Date

Oct 12 2019

Time

8:00 am - 12:00 pm

Cost

FREE

More Filters

Free,
Open to the Public

Location

O2 Fitness James Island
848 Folly Road Charleston, SC 29412

Location 2

Charleston
Charleston, SC
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