Our VISION is to Awaken potential, Empower confidence, and Inspire possibilities, through yoga, in the lives of people living with MS.
Please arrive on time to class in comfortable clothing, and bring a mat and water. You will be required to sign a waiver prior to your first oMS Yoga class. All levels of ability are welcome. If you require assistance with transfers on and off a chair or mat, or in the restroom, please bring your support partner to class. oMS Yoga class is a free service provided by a grant from the Multiple Sclerosis Foundation, and the generosity of your teacher, Liz Lantz, and the space, O2 Fitness.
Questions? Email Liz: email@example.com or firstname.lastname@example.org
Limited space available – reserve your spot using the form below.