O2 Fitness Workout Machine

Machine Orientation Workshop- Holly Springs

Do you struggle to operate the strength training machines properly?

Sign up to learn how to use the strength training machines in our beautiful Holly Springs location . We understand that the machines in the weight-room can be difficult to understand and operate correctly.

This workshop will guide you through a series of machine exercises to show you proper settings, and how to perform the exercises safely and with proper form. It will also give you the opportunity to ask our certified trainers questions about which exercises would work best for your specific needs and goals.

Don’t hesitate to sign up. Only a few spots per class. See you there!

Date

Feb 18 2020

Time

11:00 am - 12:00 pm

More Filters

Free

Location

O2 Fitness Holly Springs
256 Grand Hill Place Holly Springs, NC 27540

Location 2

Raleigh
Raleigh, NC
Categories

Organizer

Zach Rocha
Email
zach.rocha@o2fitnessclubs.com

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