O2 Fitness Gym Equipment

Machine Orientation Workshop

New to exercise? Learn how to make physical activity a regular part of your daily life with our daily machine workshop.

Using machines has many benefits. With this 45 minute workshop, you will:
Learn about how to safely add resistance to your workout
Focus on developing definition in specific muscles using resistance.
Become stronger and fitter with machine based circuit training.

Make exercise a consistent part of your daily routine. For more information, contact o2 personal trainer Kat Robinson
Groups and non members welcome!

Reserve A Spot

Date
Ticket Quantity
Reserve A Spot
Available Tickets: 6
The Reserve A Spot ticket is sold out. You can try another ticket or another date.

Date

Dec 11 2019

Time

10:30 am - 11:15 am

More Filters

Free,
Open to the Public

Location

O2 Fitness Park Place
9529 Chapel Hill Rd, Morrisville, NC 27560

Location 2

Raleigh
Raleigh, NC
Categories

Organizer

Katerina Robinson
Email
katerina.robinson@o2fitnessclubs.com
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