Machine Mastery Workshops
Join our personal trainers, Matthew Octaviano & Carissa Corbett, is a series of workshops designed to orient you to the machines within our O2 Fitness clubs. We understand that machines in the weight-room are new to some of our current and future members; our trainers would like to increase your confidence and comfortability when using this equipment.
This workshop will walk you through the weight-room to show you what each machine is and how to use it properly. It will also give you the opportunity to ask our highly-qualified trainers questions in regards to which exercises would work best for your current situation.
There will be four dates this month that the workshop will be offered: September 17th, 19th, 24th, & 26th. Matthew will be leading the workshops on the 17th & 24th; Carissa will be leading the workshops on the 19th & 26th. RSVP now to ensure your spot – there are only five spots available per workshop. We can’t wait to see you there!