Machine Mastery Workshop
Join our personal trainer, Carissa Corbett, is a series of workshops designed to orient you to the machines within our O2 Fitness clubs. We understand that machines in the weight-room are new to some of our current and future members; Carissa would like to increase your confidence and comfortability when using this equipment.
This workshop will walk you through the weight-room and will cover five new machines to add into your workout routine. It will also give you the opportunity to ask our highly-qualified trainer questions in regards to which exercises would work best for your current situation.
Machine mastery workshops will be hosted on Tuesdays and Thursdays for the month of October. Tuesday sessions will be from 11AM-12PM and Thursday sessions will be from 10AM-11AM. RSVP now to ensure your spot – there are only five spots available per workshop. We can’t wait to see you there!