Machine Mastery Workshop
Join our personal trainers at O2 fitness North Ridge for a workshop designed to orient you to the machines within our O2 Fitness clubs. We understand that machines in the weight-room are new to some of our current and future members; We would like to increase your confidence and comfortability when using this equipment.
This workshop will walk you through the weight-room give you the opportunity to ask our highly-qualified trainer questions in regards to which exercises would work best for your current situation.
Join us at one of our upcoming workshops on November 9th and November 23rd at 11:00am!