Welcome to INTENSITY – a BRAND NEW CLASS at O2 Fitness!
Combining the best of interval training and strength moves, Intensity is a time driven class that challenges you at your own level. You get to decide how fast, how much weight, and your own intensity level. A full body workout layered with cardio bursts, and set to heart pumping beats, Intensity will awaken your inner athlete and leave you with that endorphin high! All levels welcome and encouraged.
Join us for a FREE preview pop-up class, open to members and non-members of all fitness levels!
Reserve your spot below!