m'bala
A new class that combines cardio and strength training with yoga, now offered exclusively at O2 Fitness!
What is m’bala?
m’bala is a 60-minute Mind~Body class that combines cardio and strength training with yoga. In this class, you’ll begin with calming yoga poses and move into a variety of high-repetition strength and high-intensity cardio exercises to sculpt every muscle group.
In addition to a challenging workout, m’bala focuses on providing an inspirational and motivational atmosphere. This total-package workout will leave you feeling rewarded, both mentally and physically.
m’bala is now being offered on the schedules at Brier Creek, Holly Springs, Fuquay-Varina, Park Place and Seaboard Station!
Be the First to Know
Sign up now to receive more information about m’bala coming to an area near you, special pop-up classes and more!
Locations that Offer m’bala
O2 Fitness - Seaboard Station
802 Semart Dr,
Raleigh, NC 27604
(919) 833-5800
O2 Fitness - Park Place
9529 Chapel Hill Rd.
Morrisville, NC 27560
O2 Fitness - Brier Creek
7801 Alexander Promenade Pl
Raleigh, NC 27617
O2 Fitness - Holly Springs
256 Grand Hill Place
Holly Springs, NC 27540
O2 Fitness - Fuquay-Varina
1310 E Broad Street
Fuquay-Varina, NC 27526