LES MILLS SH’BAM FITNESS CLASSES
Les Mills Sh’Bam
Searching for your inner performer? Sh’Bam is the way to let him/her out. This upbeat, energizing workout is a dance routine that will tone your body and work up a sweat without a doubt. You’re going to have a great time, learn new dance moves and burn calories all at the same time!
Sh’Bam helps even the shy come out of their shell. This class is for music-lovers who want to have a blast while working out. Set to a soundtrack of worldwide popular hits heard nightly in the hottest clubs, you’re going to move to fast-paced music that gets you moving and boosts your metabolism. Don’t know the moves? No problem. Our trained Sh’Bam instructor makes learning a breeze, so you’ll be transformed from wallflower to life of the party. So, if you’re looking for a sociable, energetic, intense routine, come join us at Sh’Bam!
What you need to know:
- Duration: 1 Hour
- Intensity level: All Levels
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