O2 Athletic Barre

See when and where you can take an O2 Athletic Barre class

O2 Athletic Barre Classes

Barre incorporates bodyweight exercises and equipment such as a ball, light weights and a chair/barre. Using elements of ballet, pilates, and yoga, Barre challenges your core stability and balance to leave you feeling strong.  

Use the Barre for stability while performing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movement. Athletic Barre will help you shape and tone those smaller, hard-to-reach muscle groups. This class is for all fitness levels and no dance experience is required. 

What you need to know:

  • Duration: 60 minutes
  • Intensity level: Medium

What to wear:

  • Tank top or athletic shirt
  • Capri pants or leggings
  • Shoes not required

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Locations that Offer O2 Athletic Barre

O2 Fitness - Seaboard Station

802 Semart Dr,
Raleigh, NC 27604
(919) 833-5800

 

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O2 Fitness- Brennan Station

8111 Creedmoor Road
Raleigh, NC 27615
919-676-5802

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O2 Fitness - Falls of Neuse Rd

1920 Falls Valley Drive
Raleigh, NC 27615

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O2 Fitness - North Ridge

6150 Falls of Neuse Rd.
Raleigh, NC 27609

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O2 Fitness - Cary

280 Towerview Court
Cary, NC 27513

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O2 Fitness - Fuquay Varina

1310 Broad Street
Fuquay Varina, NC 27526

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O2 Fitness - Holly Springs

256 Grand Hill Place
Holly Springs, NC 27540

 

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O2 Fitness - Wake Forest

1839 South Main St.
Wake Forest, NC 27587

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O2 Fitness - Carrboro

503 W Main Street
Carrboro, NC 27510

 

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O2 Fitness - Elliott Rd

257 S Elliott Road
Chapel Hill, NC 27517

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O2 Fitness - Falconbridge

6118-F Farrington Rd.
Chapel Hill, NC 27517

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O2 Fitness - North Chatham

11 Cole Place
Chapel Hill, NC 27517

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O2 Fitness - Hanover

1315 Independence Blvd.
Wilmington, NC 28403

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O2 Fitness - Longleaf Mall

4310 Shipyard Blvd.
Wilmington, NC 28403

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O2 Fitness - Mayfaire Town Center

980 Town Center Drive
Wilmington, NC 28405

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O2 Fitness - Porters Neck

7979 Market St.
Wilmington, NC 28411

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O2 Fitness - Racine

200 Racine Dr.
Wilmington, NC 28405

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O2 Fitness - Daniel Island

295-200 Seven Farms Dr.
Charleston, SC 29492

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O2 Fitness - Goose Creek

O2 Fitness - Hanahan

O2 Fitness - James Island

O2 Fitness - Moncks Corner

O2 Fitness - North Charleston

O2 Fitness - Summerville

O2 Fitness - West Ashley - Pine Point

O2 Fitness - Park West

O2 Fitness - Johnnie Dodds

O2 Fitness - Coleman Blvd