The finest gyms, weight loss centers, and health clubs in Cary, Raleigh, Wilmington and Chapel Hill.
Here at O2 Fitness, we are committed to helping our members create a whole body approach to wellness. In addition to helping with your fitness routine, we have tested and tried both of these nutrition solutions to get you on the path to total health and wellness! To learn more, explore these links or ask any O2 Fitness staff member!
Visalus
Nutritional Supplementation
What is Visalus? It’s a nutrient dense, low calorie meal replacement program. This program offers shakes, snacks and vitamins to get you on the path to weight loss! What’s even better is they offer a 90 day weight loss challenge called Body By Vi.
Let's start with the Visalus shake, which is the backbone of the Body ByVi 90 day weight loss challenge. Each shake has approximately 1/3rd of your daily nutrient requirements, 5g of fiber, and a tri-sorb blend of extremely high quality protein. Using Whey, Casien, and non-GMA soy protein, the shake offers a highly absorbable and easily digestible blend that is perfect as a meal substitute or a perfect lactose-free post work out supplement. The stand out flavor is sweet cream, but can be customized with flavor packs that add variety to both the taste AND the functionality of the shakes.
The Visalus Vita-Pak offers a convenient twice a day delivery method that allows you to easily get the nutrition your body craves.The Paks are divided and color coded for ease of use.The Pak includes not only your normal multivitamins, but added metabolism boosters to aid in weight loss and digestion.
Want to learn more about the Body By Vi 90 day challenge and Visalus products? Click below!
Custom Fit Meals
Healthy, Natural Meals
Available at all O2 Fitness locations, Custom Fit Meals is a FRESH meal service that is changing lives through nutrition! Custom Fit takes on the BURDEN of cooking, cleaning and calorie counting. Unlike frozen or freeze-dried meal services – Their portion controlled meals are always served FRESH!
Whether you want to lose weight or seek the convenience of delicious, healthy meals – Custom Fit makes it EASY to make the right nutritional choice! Their philosophy is simple – replace unhealthy, processed foods with FRESH, natural foods. Best of all, there are no contracts or monthly commitments required. Simply, build your menu based on your dietary preferences and let us do the rest!
Custom Fit Meals is not "just another FAD" diet. Designed by Certified Nutritional & Wellness Consultants, this program is based on proven nutritional principles. Most importantly, the Custom Fit program has been designed to teach you how to live a HEALTHIER LIFESTYLE so you maintain your RESULTS over time.